5 Outrageous Ideas to Soothe Your Cabin Fever

We are in January. Spring begins in two months, and Daylight Savings is too many weeks away. And as all Live Free of Die staters knows Spring sometimes is just another word for “Second Winter” with more snow, ice, and cold, wet weather. So what do you do if you live on the NH Seacoast …

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Recipe: High Protein Smoothie

After years of eating egg whites for breakfast, I got inspired by my friend Matthew Prescott’s book Food is the Solution.The breakfast smoothies in the book inspired me to make the following my daily breakfast for the past couple of months. Chocolate or Vanilla Green Berry High Protein Smoothie Ingredients: 1 cup Almond Cashew Milk1/4 cup Blueberries1/4 cup …

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